Michael McGuirk

Log

Date Distance Time Pace Comments Action
08/21/18 2,698m 15:00.0 2:46.7

BC cd

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08/21/18 8,215m 32:00.0 1:56.8

BC 4x8'/5' Z4

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08/21/18 3,158m 15:00.0 2:22.4

BC wu

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08/20/18 3,931m 10:00.0 2:32.6

BC cd BE

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08/20/18 3,708m 16:00.0 2:09.4

BC 6x1'/2' Z6

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08/20/18 14,535m 1:00:00.0 2:03.8

BC 4x15'/5' Z3

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08/20/18 3,151m 15:00.0 2:22.8

BC wu

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08/18/18 17,814m 1:34:16.0 2:38.7

CN/FR PBC 4X Summary for your location at 2018-08-18T11:55:00Z: Temperature 25.6C/78.0F. Wind: 1.5 m/s (3.0 kt). Wind Bearing: 220.0 degr…

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08/17/18 4,046m 10:00.0 2:28.2

BC cd BE

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08/17/18 1,965m 10:00.0 2:32.6

BC 3x30"/90" Z6 feet out

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08/17/18 2,964m 12:00.0 2:01.4

BC 12' Z3

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08/17/18 9,441m 39:00.0 2:03.9

BC 15'/5'+2x12'/5' Z3

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08/17/18 2,077m 10:00.0 2:24.4

BC wu

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08/16/18 3,773m 10:00.0 2:39.0

BC cd BE

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08/16/18 3,217m 15:00.0 2:19.8

BC 6x1'/2' Z6

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08/16/18 8,198m 32:00.0 1:57.1

BC 4x8'/5' Z4

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08/16/18 3,210m 15:00.0 2:20.1

BC wu

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08/15/18 4,379m 10:00.0 2:17.0

BC cd BE

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08/15/18 13,584m 1:00:00.0 2:12.5

BC 3x20'/2' Z2

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08/15/18 2,122m 10:00.0 2:21.3

BC wu

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