Concept2 Logbook | Log for Michael McGuirk

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Michael McGuirk

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/21/18	10:00	2,070m	2:24.9	Slides	BC cd	View workout
06/21/18	v1:00/2:00r...12	3,469m	1:43.7	Slides	BC 12x1'/2' Z6	View workout
06/21/18	10:00	2,245m	2:13.6	Slides	BC wu	View workout
06/21/18	10:00	2,207m	2:15.9	Slides	BC wu	View workout
06/20/18	10:00	2,014m	2:28.9	Slides	BC cd testing ErgIQ	View workout
06/20/18	v20:00/2:30r...4	18,457m	2:10.0	Slides	BC 4x20'/2.5' + 0'/5'	View workout
06/20/18	10:00	2,065m	2:25.2	Slides	BC wu	View workout
06/19/18	32:00.0	5,526m	2:53.7	Slides	BC 6x1.5'/2.5' Z6 6x1:30min/2:30min+0min/8min	View workout
06/19/18	10:00.0	2,124m	2:21.2	Slides	BC wu 0min/10min	View workout
06/19/18	10:00.0	2,250m	2:13.3	Slides	PS wu imported through email 0min/10min	View workout
06/18/18	v4:00/1:00r...7	2,868m	2:15.9	Slides	BC 4x1'/1' Z6	View workout
06/18/18	v15:00/5:00r...3	10,911m	2:03.7	Slides	BC 3x15'/5' Z3	View workout
06/18/18	10:00	2,194m	2:16.7	Slides	BC wu	View workout
06/16/18	1:15:41.0	15,673m	2:24.8	Water	CN PBC 4X Summary for your location at 2018-06-16T10:52:00Z: Temperature 19.4C/66.9F. Wind: 0.0 m/s (0.0 kt). Wind Bearing: 0.0 degrees	View workout
06/15/18	v15:00/5:00r...4	14,492m	2:04.2	Slides	BC 4x15'/5' Z3	View workout
06/15/18	10:00	2,156m	2:19.1	Slides	BC wu	View workout
06/14/18	v7:00/5:00r...3	5,380m	1:57.1	Slides	BC 3x7'/5' Z4	View workout
06/14/18	15:00	3,131m	2:23.7	Slides	BC wu	View workout
06/13/18	v20:00/2:30r...3	13,840m	2:10.0	Slides	BC 3x20'/2.5' Z2	View workout
06/13/18	10:00	2,213m	2:15.5	Slides	BC wu	View workout
06/12/18	v9:00/5:00r...2	4,629m	1:56.6	Slides	BC 2x9'/5' Z4	View workout
06/12/18	10:00	2,137m	2:20.3	Slides	BC wu	View workout
06/11/18	v17:00/5:00r...3	12,358m	2:03.8	Slides	BC 3x17'/5' Z3	View workout
06/11/18	10:00	2,188m	2:17.1	Slides	BC wu	View workout
06/09/18	1:26:19.0	16,130m	2:40.5	Water	FR PBC 4X 16130m	View workout

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