Michael McGuirk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/18 |
1,967m |
10:00.0 |
2:32.5 |
Slides |
Hwt |
View workout
|
07/20/18 |
2,404m |
10:00.0 |
2:04.7 |
Slides |
Hwt |
View workout
|
07/20/18 |
11,640m |
48:00.0 |
2:03.7 |
Slides |
Hwt |
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|
07/20/18 |
2,076m |
10:00.0 |
2:24.5 |
Slides |
Hwt |
View workout
|
07/19/18 |
1,977m |
10:00.0 |
2:31.7 |
Slides |
Hwt |
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|
07/19/18 |
6,344m |
24:00.0 |
1:53.4 |
Slides |
Hwt |
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|
07/19/18 |
2,093m |
10:00.0 |
2:23.3 |
Slides |
Hwt |
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|
07/18/18 |
2,309m |
10:00.0 |
2:09.9 |
Slides |
Hwt |
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|
07/18/18 |
13,837m |
1:00:00.0 |
2:10.0 |
Slides |
Hwt |
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|
07/18/18 |
2,110m |
10:00.0 |
2:22.1 |
Slides |
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|
07/17/18 |
3,149m |
15:00.0 |
2:22.9 |
Slides |
Hwt |
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|
07/17/18 |
1,990m |
10:00.0 |
2:30.7 |
Slides |
Hwt |
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|
07/17/18 |
4,669m |
24:00.0 |
2:34.2 |
Slides |
Hwt |
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|
07/16/18 |
2,229m |
10:00.0 |
2:14.5 |
Slides |
Hwt |
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|
07/16/18 |
2,102m |
10:00.0 |
2:22.7 |
Slides |
Hwt |
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|
07/16/18 |
16,115m |
1:25:00.0 |
2:38.2 |
Slides |
Hwt |
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|
07/14/18 |
18,719m |
1:38:53.0 |
2:38.4 |
Water |
Hwt |
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|
07/13/18 |
2,327m |
10:00.0 |
2:08.9 |
Slides |
Hwt |
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|
07/13/18 |
11,619m |
48:00.0 |
2:03.9 |
Slides |
Hwt |
View workout
|
07/13/18 |
2,111m |
10:00.0 |
2:22.1 |
Slides |
Hwt |
View workout
|