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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
04/08/18 1:31:59.0 16,462m 2:47.6

CN PBC 4X Summary for your location at 2018-04-08T11:52:00Z: Temperature 2.2C/35.9F. Wind: 5.1 m/s (10.0 kt). Wind Bearing: 340.0 degrees…

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04/06/18 v25:00/5:00r...2 11,867m 2:06.4

BC 2x25'/5' Z3

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04/06/18 10:00 2,074m 2:24.6

BC wu

 View workout
04/05/18 v20:00/5:00r...4 17,907m 2:14.0

BC 4x20'/5' Z2

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04/05/18 10:00 1,988m 2:30.9

BC wu

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04/04/18 v19:00/5:00r...3 13,783m 2:04.0

BC 3x19'/5' Z3

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04/04/18 10:00 2,163m 2:18.6

BC wu

 View workout
04/03/18 v20:00/2:30r...4 18,314m 2:11.0

BC 4x20'/2.5' Z2

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04/03/18 10:00 2,112m 2:22.0

BC wu

 View workout
04/02/18 v17:00/5:00r...3 12,403m 2:03.3

BC 3x17'/5' Z3

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04/02/18 10:00 2,108m 2:22.3

BC wu

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03/31/18 1:24:53.0 15,261m 2:46.8

CN PBC 4X Summary for your location at 2018-03-31T11:52:00Z: Temperature 5.6C/42.0F. Wind: 3.6 m/s (7.0 kt). Wind Bearing: 340.0 degrees<…

 View workout
03/30/18 v12:00/5:00r...5 14,506m 2:04.0

BC 5x12'/5' Z3

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03/30/18 10:00 2,065m 2:25.2

BC wu

 View workout
03/29/18 v10:00/5:00r...3 7,627m 1:58.0

BC 3x10'/5' Z4

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03/29/18 15:00 3,190m 2:21.0

BC wu

 View workout
03/28/18 v19:00/5:00r...3 13,636m 2:05.4

BC 3x19'/5' Z3

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03/28/18 10:00 2,069m 2:24.9

BC wu

 View workout
03/27/18 v7:00/5:00r...3 5,381m 1:57.0

BC 3x7'/5' Z4

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03/27/18 15:00 3,160m 2:22.4

BC wu

 View workout
03/26/18 10:00.0 2,177m 2:17.8

BC wu
0min/10min
from boatcoach via rowsandall.com

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03/26/18 1:00:00.0 13,157m 2:16.8

BC 2x25min/5min Z3
from boatcoach via rowsandall.com

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03/25/18 v18:00/5:00r...3 13,026m 2:04.3

BC 3x18'/5' Z3

 View workout
03/25/18 10:00 2,222m 2:15.0

BC wu

 View workout
03/24/18 59:28.0 10,409m 2:51.3

CN PBC 4X

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