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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Michael McGuirk

Log

Date Distance Time Pace Comments Action
06/12/18 4,629m 18:00.0 1:56.6

BC 2x9'/5' Z4

 View workout
06/12/18 2,137m 10:00.0 2:20.3

BC wu

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06/11/18 12,358m 51:00.0 2:03.8

BC 3x17'/5' Z3

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06/11/18 2,188m 10:00.0 2:17.1

BC wu

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06/09/18 16,130m 1:26:19.0 2:40.5

FR PBC 4X
16130m

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06/08/18 7,270m 30:00.0 2:03.7

BC 2x15'/5' Z3

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06/08/18 2,090m 10:00.0 2:23.5

BC wu

 View workout
06/08/18 7,258m 30:00.0 2:04.0

BC 2x15'/5' Z3

 View workout
06/08/18 2,133m 10:00.0 2:20.6

BC wu

 View workout
06/07/18 7,281m 40:00.0 2:44.8

BC 5x4'/4' Z5
5x4min/4min

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06/07/18 3,084m 15:00.0 2:25.9

BC wu
0min/15min

 View workout
06/06/18 1,992m 8:00.0 2:00.4

BC 4x1'/1' Z6

 View workout
06/06/18 2,067m 10:00.0 2:25.1

BC wu

 View workout
06/06/18 19,320m 1:33:00.0 2:24.4

BC 4x20'/2.5' Z2 imported through email
3x20min/2:30min+20min/5:30min

 View workout
06/05/18 8,178m 32:00.0 1:57.3

BC 4x8'/5' Z4

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06/05/18 2,069m 10:00.0 2:24.9

BC wu
0min/10min
from boatcoach via rowsandall.com

 View workout
06/04/18 2,528m 11:00.0 2:10.5

BC 4x1'/1' Z6

 View workout
06/04/18 14,510m 1:00:00.0 2:04.0

BC 4x15'/5' Z3

 View workout
06/04/18 2,107m 10:00.0 2:22.3

BC wu

 View workout
06/02/18 3,161m 15:00.0 2:22.3

BC 5x1'/1' + wu/cd

 View workout