Concept2 Logbook | Log for Michael McGuirk

Sign Up

Michael McGuirk

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/02/18	10,896m	45:00.0	2:03.8	Slides	Hwt	BC 3x15'/5' Z3	View workout
06/02/18	2,112m	10:00.0	2:22.0	Slides	Hwt	BC wu	View workout
06/01/18	12,205m	1:03:29.0	2:36.0	Water	Hwt	CN PBC 4X Summary for your location at 2018-06-01T10:52:00Z: Temperature 22.2C/71.9F. Wind: 0.0 m/s (0.0 kt). Wind Bearing: 0.0 degrees	View workout
05/31/18	1,768m	10:00.0	2:49.6	Slides	Hwt	BC cd 0min/10min from boatcoach via rowsandall.com	View workout
05/31/18	7,151m	40:00.0	2:47.8	Slides	Hwt	BC 5x4'/4' Z5 5x4min/4min from boatcoach via rowsandall.com	View workout
05/31/18	2,109m	10:00.0	2:22.2	Slides	Hwt	BC wu 0min/10min from boatcoach via rowsandall.com	View workout
05/31/18	2,029m	10:00.0	2:27.8	Slides	Hwt	BC wu 0min/10min from boatcoach via rowsandall.com	View workout
05/30/18	1,373m	10:00.0	3:38.4	Slides	Hwt	BC cd	View workout
05/30/18	18,424m	1:20:00.0	2:10.2	Slides	Hwt	BC 4x20'/2.5' Z2	View workout
05/29/18	1,755m	10:00.0	2:50.9	Slides	Hwt	BC cd	View workout
05/29/18	4,853m	18:00.0	1:51.2	Slides	Hwt	BC 6x3'/3' Z5	View workout
05/29/18	2,113m	10:00.0	2:21.9	Slides	Hwt	BC wu	View workout
05/28/18	11,005m	45:00.0	2:02.6	Slides	Hwt	BC 3x15'/5' Z3	View workout
05/28/18	2,218m	10:00.0	2:15.2	Slides	Hwt	BC wu	View workout
05/26/18	10,520m	45:00.0	2:08.3	Slides	Hwt	BC 3x15'/5' Z2	View workout
05/26/18	2,234m	10:00.0	2:14.2	Slides	Hwt	BC wu	View workout
05/25/18	13,805m	1:10:36.0	2:33.4	Water	Hwt	CN PBC 4X J Summary for your location at 2018-05-25T10:52:00Z: Temperature 18.9C/66.0F. Wind: 2.5 m/s (5.0 kt). Wind Bearing: 190.0 degre…	View workout
05/24/18	5,163m	20:00.0	1:56.2	Slides	Hwt	BC 2x10'/5' Z4	View workout
05/24/18	3,167m	15:00.0	2:22.0	Slides	Hwt	BC wu	View workout
05/23/18	10,881m	45:00.0	2:04.0	Slides	Hwt	BC 3x15'/5' Z3	View workout

«
1
2
...
122
123
124
125
126
127
128
...
659
660
»