Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/17 | 5:00.0 | 888m | 2:48.9 | RowErg | View workout | |
| 09/26/17 | 10:00 | 1,802m | 2:46.4 | Slides | View workout | |
| 09/26/17 | 8x1:00/1:00r | 2,332m | 1:42.9 | Slides | View workout | |
| 09/26/17 | 10:00 | 2,060m | 2:25.6 | Slides | View workout | |
| 09/25/17 | 5:00 | 882m | 2:50.0 | Slides | View workout | |
| 09/25/17 | v20:00/5:00r...2 | 9,648m | 2:04.3 | Slides | View workout | |
| 09/25/17 | 10:00 | 2,082m | 2:24.0 | Slides | View workout | |
| 09/24/17 | 59:38.0 | 10,366m | 2:52.5 | Water | View workout | |
| 09/22/17 | 58:32.0 | 11,215m | 2:36.5 | Water | View workout | |
| 09/21/17 | 10:00 | 1,658m | 3:00.9 | Slides | View workout | |
| 09/21/17 | v3:00/3:00r...5 | 4,061m | 1:50.8 | Slides | View workout | |
| 09/21/17 | 10:00 | 2,038m | 2:27.2 | Slides | View workout | |
| 09/20/17 | 5:00 | 896m | 2:47.4 | Slides | View workout | |
| 09/20/17 | v15:00/5:00r...2 | 7,302m | 2:03.2 | Slides | View workout | |
| 09/20/17 | 10:00 | 2,084m | 2:23.9 | Slides | View workout | |
| 09/19/17 | 10:00 | 1,690m | 2:57.5 | Slides | View workout | |
| 09/19/17 | 10x0:45/0:45r | 2,230m | 1:40.8 | Slides | View workout | |
| 09/19/17 | 10:00 | 2,117m | 2:21.7 | Slides | View workout | |
| 09/18/17 | v15:00/5:00r...3 | 10,581m | 2:07.5 | Slides | View workout | |
| 09/18/17 | 10:00 | 2,126m | 2:21.1 | Slides | View workout | |
| 09/09/17 | 50:51.0 | 5,003m | 5:04.9 | Water | View workout | |
| 09/08/17 | 38:46.0 | 4,474m | 4:19.9 | Water | View workout | |
| 09/08/17 | 42:08.0 | 4,767m | 4:25.1 | Water | View workout | |
| 09/07/17 | 47:13.0 | 4,716m | 5:00.3 | Water | View workout | |
| 09/07/17 | 45:21.0 | 5,596m | 4:03.1 | Water | View workout |