Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/17 | 10:00 | 1,725m | 2:53.9 | Slides | View workout | |
| 10/10/17 | 4x1:00/1:00r | 1,199m | 1:40.0 | Slides | View workout | |
| 10/10/17 | 15:00 | 2,923m | 2:33.9 | Slides | View workout | |
| 10/09/17 | 50:00 | 11,340m | 2:12.2 | Slides | View workout | |
| 10/07/17 | 1:30:10.0 | 17,229m | 2:37.0 | Water | View workout | |
| 10/06/17 | 5:00 | 989m | 2:31.6 | Slides | View workout | |
| 10/06/17 | v18:00/5:00r...2 | 8,615m | 2:05.3 | Slides | View workout | |
| 10/06/17 | 10:00 | 2,120m | 2:21.5 | Slides | View workout | |
| 10/05/17 | 8:00.0 | 1,411m | 2:50.0 | Slides | View workout | |
| 10/05/17 | 24:00.0 | 4,327m | 2:46.3 | Slides | View workout | |
| 10/05/17 | 15:00 | 2,893m | 2:35.5 | Slides | View workout | |
| 10/04/17 | v15:00/5:00r...3 | 10,821m | 2:04.7 | Slides | View workout | |
| 10/04/17 | 10:00 | 2,164m | 2:18.6 | Slides | View workout | |
| 10/03/17 | 10:00 | 1,820m | 2:44.8 | Slides | View workout | |
| 10/03/17 | v0:45/1:15r...8 | 1,856m | 1:36.9 | Slides | View workout | |
| 10/03/17 | 10:00 | 2,043m | 2:26.8 | Slides | View workout | |
| 10/02/17 | 5:00 | 897m | 2:47.2 | RowErg | View workout | |
| 10/02/17 | v15:00/5:00r...3 | 10,813m | 2:04.8 | RowErg | View workout | |
| 10/02/17 | 10:00 | 2,105m | 2:22.5 | RowErg | View workout | |
| 09/30/17 | 27:31.0 | 2,412m | 5:42.2 | Water | View workout | |
| 09/29/17 | 10:00.0 | 2,074m | 2:24.6 | Slides | View workout | |
| 09/29/17 | 42:00.0 | 8,849m | 2:22.3 | RowErg | View workout | |
| 09/28/17 | 1:03:14.0 | 12,203m | 2:35.4 | Water | View workout | |
| 09/27/17 | 54:00.0 | 10,620m | 2:32.5 | Slides | View workout | |
| 09/27/17 | 10:00.0 | 2,041m | 2:26.9 | Slides | View workout |