Michael McGuirk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/18 |
2,070m |
10:00.0 |
2:24.9 |
Slides |
Hwt |
View workout
|
06/21/18 |
3,469m |
12:00.0 |
1:43.7 |
Slides |
Hwt |
View workout
|
06/21/18 |
2,245m |
10:00.0 |
2:13.6 |
Slides |
Hwt |
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|
06/21/18 |
2,207m |
10:00.0 |
2:15.9 |
Slides |
Hwt |
View workout
|
06/20/18 |
2,014m |
10:00.0 |
2:28.9 |
Slides |
Hwt |
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|
06/20/18 |
18,457m |
1:20:00.0 |
2:10.0 |
Slides |
Hwt |
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|
06/20/18 |
2,065m |
10:00.0 |
2:25.2 |
Slides |
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|
06/19/18 |
5,526m |
32:00.0 |
2:53.7 |
Slides |
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|
06/19/18 |
2,124m |
10:00.0 |
2:21.2 |
Slides |
Hwt |
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|
06/19/18 |
2,250m |
10:00.0 |
2:13.3 |
Slides |
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|
06/18/18 |
2,868m |
13:00.0 |
2:15.9 |
Slides |
Hwt |
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|
06/18/18 |
10,911m |
45:00.0 |
2:03.7 |
Slides |
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|
06/18/18 |
2,194m |
10:00.0 |
2:16.7 |
Slides |
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|
06/16/18 |
15,673m |
1:15:41.0 |
2:24.8 |
Water |
Hwt |
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|
06/15/18 |
14,492m |
1:00:00.0 |
2:04.2 |
Slides |
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|
06/15/18 |
2,156m |
10:00.0 |
2:19.1 |
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|
06/14/18 |
5,380m |
21:00.0 |
1:57.1 |
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|
06/14/18 |
3,131m |
15:00.0 |
2:23.7 |
Slides |
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|
06/13/18 |
13,840m |
1:00:00.0 |
2:10.0 |
Slides |
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|
06/13/18 |
2,213m |
10:00.0 |
2:15.5 |
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