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Danny Mills

Log

Date Workout Score Ave Comments Action
04/28/24 15:00 3,085m 2:25.8 View workout
04/26/24 15:00 3,008m 2:29.6 View workout
04/25/24 v1000m/3:00r...3 3,000m 2:19.3 View workout
04/24/24 2500m 11:29.1 2:17.8 View workout
04/23/24 2500m 12:38.4 2:31.6 View workout
04/22/24 v0:45/0:45r...20 3,300m 2:16.3 View workout
04/22/24 2500m 14:03.0 2:48.6 View workout
04/15/24 5x1:00/1:30r 1,195m 2:05.5 View workout
04/15/24 1x500m/1:00r 2:08.9 2:08.9 View workout
04/15/24 2000m 9:37.6 2:24.4 View workout
04/15/24 15:00 3,102m 2:25.0 View workout
04/14/24 30:00 6,456m 2:19.4 View workout
04/14/24 3000m 14:40.9 2:26.8 View workout
04/13/24 2500m 12:22.4 2:28.4 View workout
04/12/24 10000m 48:14.7 2:24.7 View workout
04/11/24 v20c/2:00r...5 5,130m 2:18.9

WOD - 20 - 40 - 60 - 80 - 100 Cal with 2 minutes easy - Row
app.erg.zone/w/NS…

 View workout
04/11/24 2500m 12:49.9 2:33.9 View workout
04/10/24 5x4:00/2:00r 4,505m 2:13.1

WOD - 5 x 4 min / 2 min easy - Row
app.erg.zone/w/DWCsZb3bTC-bYnHMIpF4vw<…

 View workout
04/10/24 2500m 12:09.2 2:25.8 View workout
04/08/24 1:10:00 14,072m 2:29.2 View workout
04/07/24 100m 0:20.4 1:42.0 View workout
04/07/24 5000m 23:23.3 2:20.3 View workout
04/07/24 1162m 5:43.5 2:27.8 View workout
04/06/24 v1:00/3:00r...8 2,015m 1:59.1 View workout
04/06/24 1204m 5:39.9 2:21.1 View workout