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Danny Mills

Log

Date Workout Score Ave Comments Action
06/24/24 5000m 25:11.3 2:31.1 View workout
06/09/24 v1000m/1:00r...7 1,600m 2:20.3 View workout
06/07/24 v1000m/1:00r...7 1,600m 2:25.8 View workout
06/05/24 15:00 3,100m 2:25.1 View workout
06/04/24 15:00 3,044m 2:27.8 View workout
06/03/24 2014m 10:34.5 2:37.5 View workout
05/29/24 v500m/1:00r...6 3,000m 2:12.3 View workout
05/28/24 1000m 5:13.5 2:36.7 View workout
05/28/24 1000m 4:57.1 2:28.5 View workout
05/26/24 6x1:00/1:00r 1,413m 2:07.3 View workout
05/23/24 v750m/2:00r...5 3,750m 2:15.6 View workout
05/22/24 15:00 3,017m 2:29.1 View workout
05/20/24 v1:00/2:00r...5 3,405m 2:12.1 View workout
05/15/24 15:00 3,004m 2:29.8 View workout
05/14/24 v3:00/2:00r...6 3,999m 2:15.0 View workout
05/13/24 15:00 3,152m 2:22.7 View workout
05/11/24 20:00 4,005m 2:29.8 View workout
05/10/24 12x250m/0:45r 13:16.9 2:12.8

Short - 12 x 250m / 45 sec easy - Row
app.erg.zone/w/BbkdKl9lSAqitOQiqIZfrg

View workout
05/10/24 15:00 2,960m 2:32.0 View workout
05/09/24 15:00 2,851m 2:37.8 View workout
05/08/24 15:00 3,065m 2:26.8 View workout
05/04/24 5000m 24:54.5 2:29.4 View workout
05/02/24 v1:00/1:00r...7 3,876m 2:15.4 View workout
04/30/24 v2:30/0:30r...10 5,207m 2:24.0 View workout
04/29/24 15:00 3,084m 2:25.9 View workout