Bill Bennett

Log

Date Distance Time Pace Comments Action
04/17/20 500m 1:49.3 1:49.3

Verification code: 4086-A06F 72C1-A9A7

View workout
04/17/20 500m 1:52.0 1:52.0 View workout
04/17/20 500m 2:15.2 2:15.2 View workout
04/17/20 500m 1:59.5 1:59.5 View workout
04/17/20 2,000m 8:48.3 2:12.0 View workout
04/16/20 5,000m 22:30.1 2:15.0 View workout
04/16/20 2,058m 10:00.0 2:25.7 View workout
04/16/20 5,674m 30:00.0 2:38.6 View workout
04/15/20 2,019m 10:00.0 2:28.5 View workout
04/15/20 5,563m 33:00.0 2:57.9 View workout
04/15/20 10,000m 44:34.0 2:13.7 View workout
04/14/20 2,016m 10:14.6 2:32.4 View workout
04/14/20 14,000m 1:03:53.2 2:16.9 View workout
04/13/20 8,000m 36:16.7 2:16.0 View workout
04/13/20 5,643m 30:00.0 2:39.4 View workout
04/12/20 12,000m 55:22.8 2:18.4 View workout
04/11/20 1,007m 6:44.5 3:20.8 View workout
04/11/20 21,097m 1:32:30.6 2:11.5

New PR. The rest day helped I guess, and Chris’s encouragement ;-)

View workout
04/10/20 12,000m 55:59.0 2:19.9

almost a rest day

View workout
04/09/20 1,006m 5:35.6 2:46.7 View workout