Kelly Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/24 |
8,000m |
35:57.9 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/14/24 |
6,000m |
27:20.5 |
2:16.7 |
RowErg |
Lwt |
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|
05/11/24 |
27,800m |
1:00:00.0 |
2:09.4 |
BikeErg |
|
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|
05/08/24 |
7,258m |
33:00.0 |
2:16.4 |
RowErg |
Lwt |
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|
05/07/24 |
6,249m |
28:30.0 |
2:16.8 |
RowErg |
Lwt |
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|
05/05/24 |
42,195m |
1:33:04.1 |
2:12.3 |
BikeErg |
|
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|
05/04/24 |
10,000m |
46:13.5 |
2:18.6 |
RowErg |
Lwt |
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|
05/01/24 |
12,032m |
56:00.0 |
2:19.6 |
RowErg |
Lwt |
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|
04/30/24 |
3,977m |
18:00.0 |
2:15.7 |
RowErg |
Lwt |
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|
04/27/24 |
20,000m |
42:12.3 |
2:06.6 |
BikeErg |
|
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|
04/25/24 |
8,694m |
40:00.0 |
2:18.0 |
RowErg |
Lwt |
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|
04/23/24 |
12,500m |
56:58.9 |
2:16.7 |
RowErg |
Lwt |
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|
04/20/24 |
2,225m |
10:02.3 |
2:15.3 |
RowErg |
Lwt |
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|
04/20/24 |
10,000m |
21:29.1 |
2:08.9 |
BikeErg |
|
View workout
|
04/20/24 |
10,276m |
22:00.3 |
2:08.4 |
BikeErg |
|
View workout
|
04/18/24 |
10,000m |
45:26.2 |
2:16.3 |
RowErg |
Lwt |
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|
04/16/24 |
20,000m |
43:13.2 |
2:09.6 |
BikeErg |
|
View workout
|
04/16/24 |
8,726m |
40:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/10/24 |
12,000m |
54:51.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/06/24 |
15,000m |
32:30.1 |
2:10.0 |
BikeErg |
|
View workout
|