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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tor-Helge Lyngvær

Log

Date Distance Time Pace Comments Action
06/12/23 10,019m 39:22.0 1:57.8 View workout
06/10/23 16,010m 1:02:19.6 1:56.7 View workout
06/09/23 5,000m 18:44.2 1:52.4 View workout
06/08/23 5,004m 19:42.2 1:58.1 View workout
05/02/23 2,008m 7:35.1 1:53.3 View workout
02/03/23 15,555m 1:00:00.0 1:55.7 View workout
01/30/23 5,000m 18:41.8 1:52.1 View workout
11/16/22 2,000m 6:58.3 1:44.5 View workout
11/02/22 8,010m 30:55.7 1:55.8 View workout
09/20/22 5,002m 18:46.6 1:52.6 View workout
06/01/22 5,000m 18:15.6 1:49.5 View workout
05/28/22 2,000m 7:05.2 1:46.3 View workout
03/19/22 8,013m 30:00.0 1:52.3 View workout
11/20/19 21,097m 1:22:48.1 1:57.7 View workout
11/15/19 2,000m 6:49.8 1:42.4 View workout
10/08/19 2,000m 6:56.0 1:44.0 View workout
05/26/18 5,000m 18:08.8 1:48.8 View workout
05/19/18 2,000m 6:54.4 1:43.6 View workout
08/18/15 500m 1:29.0 1:29.0 View workout
08/15/15 2,000m 6:52.2 1:43.0 View workout