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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
12/08/22 15,697m 30:00.0 1:54.6 View workout
12/06/22 7,323m 30:00.0 2:02.9 View workout
12/06/22 235m 1:16.5 2:42.7 View workout
11/26/22 5,552m 23:13.9 2:05.5 View workout
11/22/22 15,893m 30:02.1 1:53.3 View workout
11/21/22 2,548m 10:00.0 1:57.7 View workout
11/21/22 954m 5:04.6 2:39.6 View workout
11/21/22 5,066m 20:03.4 1:58.7 View workout
11/21/22 4,251m 20:00.0 2:21.1 View workout
11/15/22 3,500m 12:49.2 1:49.8 View workout
11/15/22 522m 2:08.6 2:03.1 View workout
11/14/22 4,227m 18:01.7 2:07.9 View workout
11/14/22 744m 4:44.1 3:10.9 View workout
11/14/22 9,902m 40:00.0 2:01.1 View workout
11/14/22 334m 1:55.9 2:53.5 View workout
11/08/22 801m 4:03.7 2:32.1 View workout
11/08/22 500m 1:44.0 1:44.0 View workout
11/08/22 500m 1:47.5 1:47.5 View workout
11/08/22 500m 1:49.8 1:49.8 View workout
11/08/22 500m 1:50.1 1:50.1 View workout