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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
11/08/22 1,000m 3:46.8 1:53.4 View workout
11/08/22 1,000m 3:48.8 1:54.4 View workout
11/08/22 2,000m 8:06.0 2:01.5 View workout
11/08/22 404m 2:00.4 2:29.0 View workout
11/03/22 2,479m 10:00.0 2:01.0 View workout
11/03/22 4,115m 20:00.0 2:25.8 View workout
11/02/22 592m 3:38.5 3:04.5 View workout
11/02/22 10,241m 40:00.0 1:57.1 View workout
11/02/22 384m 1:48.3 2:21.0 View workout
11/02/22 680m 3:08.1 2:18.3 View workout
11/02/22 2,445m 11:05.6 2:16.1 View workout
11/01/22 152m 1:03.4 3:28.5 View workout
11/01/22 3,000m 11:04.2 1:50.7 View workout
11/01/22 442m 2:05.3 2:21.7 View workout
10/31/22 2,733m 40:00.0 7:19.0 View workout
10/31/22 242m 1:16.4 2:37.8 View workout
10/29/22 2,376m 10:05.7 2:07.4 View workout
10/29/22 2,351m 10:08.2 2:09.3 View workout
10/28/22 10,096m 40:00.0 1:58.8 View workout
10/28/22 704m 3:30.6 2:29.5 View workout