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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
08/30/22 3,682m 15:05.7 2:02.9 View workout
08/30/22 1,094m 6:56.0 3:10.1 View workout
08/30/22 38m 0:26.1 5:43.4 View workout
08/30/22 3,265m 15:00.0 2:17.8 View workout
08/30/22 1,285m 6:05.1 2:22.0 View workout
08/30/22 2,351m 10:00.0 2:07.6 View workout
08/30/22 790m 4:03.3 2:33.9 View workout
08/25/22 1,123m 5:00.0 2:13.5 View workout
08/25/22 5,072m 20:00.0 1:58.2 View workout
08/25/22 3,548m 15:00.0 2:06.8 View workout
08/23/22 1,550m 7:33.1 2:26.1 View workout
08/23/22 364m 1:37.6 2:14.0 View workout
08/23/22 4,527m 19:00.0 2:05.9 View workout
08/23/22 708m 4:01.8 2:50.7 View workout
08/22/22 610m 3:06.5 2:32.8 View workout
08/22/22 4,995m 20:00.0 2:00.1 View workout
08/22/22 3,650m 15:00.0 2:03.2 View workout
08/22/22 671m 3:00.0 2:14.1 View workout
08/22/22 2,441m 10:34.4 2:09.9 View workout
08/17/22 1,363m 3:13.1 2:21.6 View workout