John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/21 |
1m |
0:00.1 |
1:40.0 |
BikeErg |
|
View workout
|
04/13/21 |
794m |
3:26.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/13/21 |
698m |
3:06.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,170m |
5:06.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/12/21 |
916m |
4:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,165m |
5:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,536m |
6:36.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,845m |
8:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,023m |
8:48.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/11/21 |
523m |
2:25.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/11/21 |
2,500m |
10:18.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/11/21 |
7,173m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1m |
0:00.1 |
1:40.0 |
BikeErg |
|
View workout
|
04/09/21 |
388m |
1:47.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,500m |
6:10.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,094m |
9:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,634m |
24:08.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1m |
0:00.1 |
1:40.0 |
BikeErg |
|
View workout
|
04/07/21 |
15,022m |
1:03:50.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1m |
0:00.1 |
1:40.0 |
BikeErg |
|
View workout
|