John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/21 |
687m |
3:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/29/21 |
904m |
4:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/29/21 |
906m |
4:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
1,124m |
5:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/28/21 |
425m |
2:00.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/28/21 |
2,000m |
8:17.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/28/21 |
1,883m |
8:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/28/21 |
3,797m |
16:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/28/21 |
5,019m |
21:16.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/28/21 |
1m |
0:00.1 |
1:40.0 |
BikeErg |
|
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|
04/26/21 |
817m |
3:50.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
5,052m |
21:10.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/25/21 |
808m |
3:39.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/25/21 |
887m |
4:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/25/21 |
1,139m |
5:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/25/21 |
1,530m |
6:28.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/25/21 |
2,009m |
8:30.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/25/21 |
3,023m |
12:47.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
1m |
0:00.1 |
1:40.0 |
BikeErg |
|
View workout
|