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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Julia Paillin-Dean

Log

Date Workout Score Ave Comments Action
03/18/18 2x20:00/2:00r 8,487m 2:21.3 View workout
03/17/18 45:00 9,353m 2:24.3 View workout
03/15/18 20:00 4,368m 2:17.3 View workout
03/15/18 1x750m/r 2:58.5 1:59.0 View workout
03/15/18 1x750m/r 2:58.5 1:59.0 View workout
03/15/18 6:06 971m 3:08.8 View workout
03/13/18 10000m 48:21.1 2:25.0 View workout
03/12/18 2x20:00/2:00r 8,194m 2:26.4 View workout
03/07/18 27:48 6,005m 2:18.9 View workout
03/07/18 2x1000m/3:00r 8:08.1 2:02.0 View workout
03/07/18 6:14 1,015m 3:04.5 View workout
03/05/18 v10:00/r...5 6,291m 2:23.0 View workout
03/05/18 6:34 1,012m 3:14.8 View workout
03/04/18 2x6000m/2:00r 58:50.8 2:27.1 View workout
03/03/18 5x4:00/r 3,953m 2:31.7 View workout
03/03/18 5x4:00/r 4,357m 2:17.7 View workout
03/03/18 2:32 350m 3:37.5 View workout
03/02/18 v4000m/r...4 10,000m 2:17.9 View workout
03/02/18 6:09 1,018m 3:01.5 View workout
02/27/18 5x4:00/r 4,299m 2:19.5 View workout
02/26/18 v10:00/r...5 6,948m 2:09.5 View workout
02/26/18 6:22 1,015m 3:08.4 View workout
02/23/18 20:00 4,345m 2:18.0 View workout
02/22/18 v4000m/r...4 10,000m 2:11.3 View workout
02/22/18 3:40 658m 2:47.6 View workout