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Log

Date Workout Score Ave Comments Action
03/02/24 30:00 7,250m 2:04.1

30min - Pinheiros
app.erg.zone/w/2y0i8Xn8SrmW--vw9b2Kcw

 View workout
03/01/24 v5:00/r...9 10,270m 2:07.5 View workout
03/01/24 v5:00/r...9 10,270m 2:07.5

2X25min(5’/5’)/5:30 int - Pinheiros
app.erg.zone/w/kjGIXR8XToOtr9…

 View workout
02/29/24 10:00 2,222m 2:15.0 View workout
02/29/24 0:32.3 114m 2:21.6 View workout
02/29/24 10:00 2,222m 2:15.0 View workout
02/29/24 30:00 7,250m 2:04.1 View workout
02/29/24 30:00 7,250m 2:04.1

30min - Pinheiros
app.erg.zone/w/2y0i8Xn8SrmW--vw9b2Kcw

 View workout
02/28/24 10:00 2,001m 2:29.9 View workout
02/28/24 10000m 41:32.9 2:04.6 View workout
02/28/24 10:00 2,001m 2:29.9 View workout
02/28/24 10000m 41:32.9 2:04.6 View workout
02/28/24 v5:00/r...9 10,859m 2:04.3 View workout
02/28/24 v5:00/r...9 10,859m 2:04.3

2X25min(5’/5’)/5:30 int - Pinheiros
app.erg.zone/w/kjGIXR8XToOtr9…

 View workout
02/21/24 10:00 2,221m 2:15.0 View workout
02/21/24 10000m 40:00.3 2:00.0 View workout
02/21/24 10:00 2,221m 2:15.0 View workout
02/21/24 10000m 40:00.3 2:00.0 View workout
02/19/24 10000m 40:31.6 2:01.5 View workout
02/19/24 10000m 40:31.6 2:01.5 View workout
02/18/24 10000m 41:04.0 2:03.2 View workout
02/15/24 5:06 1,122m 2:16.3 View workout
02/15/24 5:08 1,122m 2:17.3 View workout
02/15/24 30:00 7,731m 1:56.4 View workout
02/15/24 30:00 7,731m 1:56.4 View workout