Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/24 | 0:20 | 23m | 7:25.6 | RowErg | View workout | |
| 02/14/24 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 02/14/24 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 02/12/24 | 10000m | 40:59.7 | 2:02.9 | RowErg | View workout | |
| 02/08/24 | v5:00/r...5 | 4,827m | 2:04.3 | RowErg | View workout | |
| 02/08/24 | v5:00/r...5 | 4,827m | 2:04.3 | RowErg | View workout | |
| 02/07/24 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 02/07/24 | 30:00 | 7,251m | 2:04.1 | RowErg | View workout | |
| 01/23/24 | 4:44 | 1,019m | 2:19.4 | SkiErg | View workout | |
| 01/23/24 | 10:48 | 5,039m | 2:08.6 | BikeErg | View workout | |
| 01/22/24 | 34:51 | 4,875m | 3:34.4 | Water | View workout | |
| 01/22/24 | 16:19 | 4,060m | 2:00.6 | RowErg | View workout | |
| 01/21/24 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 01/21/24 | 30:00 | 7,251m | 2:04.1 | RowErg | View workout | |
| 01/09/24 | 43:54 | 6,029m | 3:38.4 | Water | View workout | |
| 01/07/24 | 25:36 | 4,148m | 3:05.1 | Water | View workout | |
| 12/24/23 | 1582m | 7:21.1 | 2:19.4 | RowErg | View workout | |
| 12/24/23 | 10:00 | 2,225m | 2:14.8 | RowErg | View workout | |
| 12/24/23 | 30:00 | 7,041m | 2:07.8 | RowErg | View workout | |
| 12/24/23 | 1:00:00 | 13,350m | 2:14.8 | RowErg | View workout | |
| 12/23/23 | 24190m | 1:50:13.3 | 2:16.6 | RowErg | View workout | |
| 12/23/23 | 1:50:16 | 24,191m | 2:16.7 | RowErg | View workout | |
| 12/22/23 | 21097m | 1:30:43.7 | 2:09.0 | RowErg | View workout | |
| 12/22/23 | 21097m | 1:30:43.7 | 2:09.0 | RowErg | View workout | |
| 12/21/23 | 21097m | 1:32:21.4 | 2:11.3 | RowErg | View workout |