Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/23 | 25:58 | 6,257m | 2:04.5 | RowErg | View workout | |
| 11/14/23 | 6257m | 25:55.8 | 2:04.3 | RowErg | View workout | |
| 11/11/23 | 36:18 | 3,073m | 5:54.3 | Water | View workout | |
| 11/10/23 | 1270m | 6:03.5 | 2:23.1 | RowErg | View workout | |
| 11/10/23 | 6:03 | 1,270m | 2:23.1 | RowErg | View workout | |
| 11/10/23 | 5013m | 20:07.3 | 2:00.4 | RowErg | View workout | |
| 11/10/23 | 20:07 | 5,013m | 2:00.4 | RowErg | View workout | |
| 11/05/23 | 1:16 | 275m | 2:19.6 | RowErg | View workout | |
| 11/05/23 | 1:16 | 275m | 2:19.6 | RowErg | View workout | |
| 11/05/23 | v5:00/r...5 | 5,178m | 2:24.8 | RowErg | View workout | |
| 11/05/23 | v5:00/r...5 | 5,178m | 2:24.8 | RowErg | View workout | |
| 11/03/23 | 5000m | 21:24.8 | 2:08.4 | RowErg | View workout | |
| 11/03/23 | 5000m | 21:24.8 | 2:08.4 | RowErg | View workout | |
| 11/02/23 | 1:25:53 | 8,596m | 4:59.7 | RowErg | View workout | |
| 10/29/23 | 1:33:43 | 17,341m | 2:42.1 | Water | View workout | |
| 10/28/23 | 7213m | 30:01.0 | 2:04.8 | RowErg | View workout | |
| 10/28/23 | 30:01 | 7,213m | 2:04.8 | RowErg | View workout | |
| 10/28/23 | 221m | 2:03.8 | 4:40.0 | RowErg | View workout | |
| 10/28/23 | 2:03 | 221m | 4:40.0 | RowErg | View workout | |
| 10/27/23 | v5:00/r...10 | 11,859m | 2:06.4 | RowErg | View workout | |
| 10/27/23 | v5:00/r...10 | 11,859m | 2:06.4 | RowErg | View workout | |
| 10/26/23 | 1:25:31 | 9,152m | 4:40.3 | Water | View workout | |
| 10/23/23 | v5:00/r...10 | 11,646m | 2:08.7 | RowErg | View workout | |
| 10/23/23 | v5:00/r...10 | 11,646m | 2:08.7 | RowErg | View workout | |
| 10/22/23 | 30:00 | 7,540m | 1:59.3 | RowErg | View workout |