Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/23 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 08/14/23 | 5000m | 20:24.0 | 2:02.4 | RowErg | View workout | |
| 08/11/23 | 30:00 | 7,500m | 2:00.0 | RowErg | View workout | |
| 08/10/23 | 30:00 | 7,559m | 1:59.0 | RowErg | View workout | |
| 08/07/23 | 19:14 | 4,280m | 2:14.8 | RowErg | View workout | |
| 08/06/23 | 25:07 | 5,973m | 2:06.2 | RowErg | View workout | |
| 07/25/23 | 1:11:56 | 8,800m | 4:05.2 | Water | View workout | |
| 07/23/23 | 10:06 | 2,424m | 2:05.1 | RowErg | View workout | |
| 07/23/23 | 4:00 | 521m | 3:50.3 | RowErg | View workout | |
| 07/23/23 | 4:00 | 538m | 3:43.0 | RowErg | View workout | |
| 07/23/23 | 10:08 | 2,392m | 2:07.1 | RowErg | View workout | |
| 07/21/23 | 41:42 | 3,982m | 5:14.1 | Water | View workout | |
| 07/08/23 | 1:06:03 | 21,960m | 3:00.4 | BikeErg | View workout | |
| 07/06/23 | 30:00 | 7,059m | 2:07.4 | RowErg | View workout | |
| 07/06/23 | 29:49 | 7,040m | 2:07.1 | RowErg | View workout | |
| 07/02/23 | v1:00/1:00r...6 | 5,748m | 1:49.6 | RowErg | View workout | |
| 07/02/23 | 40:41 | 10,061m | 2:01.3 | RowErg | View workout | |
| 06/30/23 | 4:00 | 564m | 3:32.7 | RowErg | View workout | |
| 06/30/23 | 4:00 | 614m | 3:15.4 | RowErg | View workout | |
| 06/29/23 | 19:22 | 1,641m | 5:54.0 | Water | View workout | |
| 06/29/23 | 57:24 | 11,961m | 2:23.9 | Water | View workout | |
| 06/28/23 | 10000m | 40:00.2 | 2:00.0 | RowErg | View workout | |
| 06/27/23 | 56:54 | 12,573m | 2:15.7 | Water | View workout | |
| 06/24/23 | 55:29 | 12,608m | 2:12.0 | Water | View workout | |
| 06/23/23 | 58:37 | 12,267m | 2:23.3 | Water | View workout |