Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/23 | 5000m | 19:39.6 | 1:57.9 | RowErg | View workout | |
| 10/21/23 | 5000m | 19:39.6 | 1:57.9 | RowErg | View workout | |
| 10/19/23 | 1:13:34 | 6,362m | 5:46.9 | Water | View workout | |
| 10/18/23 | 1:59 | 240m | 4:08.3 | RowErg | View workout | |
| 10/17/23 | 30:00 | 6,889m | 2:10.6 | RowErg | View workout | |
| 10/11/23 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 10/11/23 | 10000m | 39:09.6 | 1:57.4 | RowErg | View workout | |
| 10/10/23 | 6000m | 25:10.0 | 2:05.8 | RowErg | View workout | |
| 10/10/23 | 6000m | 25:10.0 | 2:05.8 | RowErg | View workout | |
| 10/10/23 | 53:16 | 4,986m | 5:20.4 | Water | View workout | |
| 10/09/23 | 30:00 | 6,950m | 2:09.4 | RowErg | View workout | |
| 10/09/23 | 30:00 | 6,950m | 2:09.4 | RowErg | View workout | |
| 10/09/23 | 12000m | 48:59.1 | 2:02.4 | RowErg | View workout | |
| 10/07/23 | 7518m | 31:07.3 | 2:04.1 | RowErg | View workout | |
| 10/06/23 | 1:02:06 | 6,591m | 4:42.6 | Water | View workout | |
| 10/05/23 | 1:00:02 | 14,185m | 2:06.9 | RowErg | View workout | |
| 10/04/23 | 2000m | 9:17.2 | 2:19.3 | RowErg | View workout | |
| 10/04/23 | 12000m | 48:55.5 | 2:02.3 | RowErg | View workout | |
| 10/04/23 | 12000m | 48:55.5 | 2:02.3 | RowErg | View workout | |
| 10/03/23 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 10/03/23 | 30:00 | 7,601m | 1:58.4 | RowErg | View workout | |
| 10/02/23 | 1:00:00 | 14,435m | 2:04.6 | RowErg | View workout | |
| 10/02/23 | 1:00:00 | 14,435m | 2:04.6 | RowErg | View workout | |
| 10/01/23 | 10000m | 40:39.0 | 2:01.9 | RowErg | View workout | |
| 09/29/23 | 30:00 | 7,270m | 2:03.7 | RowErg | View workout |