Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/24 | 2000m | 8:16.6 | 2:04.1 | RowErg | View workout | |
| 03/21/24 | 2000m | 8:16.6 | 2:04.1 | RowErg | View workout | |
| 03/21/24 | 27m | 0:07.9 | 2:26.2 | RowErg | View workout | |
| 03/21/24 | 0:07 | 27m | 2:26.2 | RowErg | View workout | |
| 03/21/24 | 10:09 | 1,882m | 2:41.7 | RowErg | View workout | |
| 03/20/24 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 03/20/24 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 03/20/24 | 30:00 | 7,524m | 1:59.6 | RowErg | View workout | |
| 03/20/24 | 30:00 | 7,524m | 1:59.6 | RowErg | View workout | |
| 03/20/24 | 5:28.4 | 1,208m | 2:15.9 | RowErg | View workout | |
| 03/19/24 | 1000m | 4:10.0 | 2:05.0 | RowErg | View workout | |
| 03/19/24 | 1000m | 4:10.0 | 2:05.0 | RowErg | View workout | |
| 03/19/24 | 2000m | 8:29.3 | 2:07.3 | RowErg | View workout | |
| 03/19/24 | 2000m | 8:29.3 | 2:07.3 | RowErg | View workout | |
| 03/19/24 | 30:00 | 7,059m | 2:07.4 | RowErg | View workout | |
| 03/19/24 | 30:00 | 7,059m | 2:07.4 | RowErg | View workout | |
| 03/18/24 | 42:46 | 10,007m | 2:08.2 | RowErg | View workout | |
| 03/17/24 | 12003m | 49:30.5 | 2:03.7 | RowErg | View workout | |
| 03/16/24 | 49:33 | 12,003m | 2:03.8 | RowErg | View workout | |
| 03/16/24 | 42:46 | 10,007m | 2:08.2 | RowErg | View workout | |
| 03/16/24 | 5:00 | 1,077m | 2:19.6 | RowErg | View workout | |
| 03/15/24 | 52:38 | 12,405m | 2:07.3 | RowErg | View workout | |
| 03/14/24 | 6000m | 24:35.5 | 2:02.9 | RowErg | View workout | |
| 03/14/24 | 19:53 | 4,018m | 2:28.4 | RowErg | View workout | |
| 03/13/24 | 10:31.5 | 2,329m | 2:15.5 | RowErg | View workout |