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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
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Mike De Petris

Log

Date Distance Time Pace Comments Action
04/04/19 2,022m 9:51.2 2:26.1 View workout
04/04/19 6,000m 22:11.2 1:50.9 View workout
04/04/19 2,017m 8:46.1 2:10.4 View workout
03/30/19 20,015m 1:24:20.8 2:06.4 View workout
03/25/19 3,014m 15:32.2 2:34.6 View workout
03/25/19 6,000m 21:34.6 1:47.8 View workout
03/25/19 2,018m 9:50.7 2:26.3 View workout
03/25/19 4,013m 16:02.2 1:59.8 View workout
03/21/19 30,003m 1:59:27.9 1:59.4 View workout
03/18/19 8,017m 35:59.8 2:14.7 View workout
03/18/19 8,235m 30:00.0 1:49.2 View workout
03/18/19 5,014m 23:04.3 2:18.0 View workout
03/17/19 4,011m 18:34.1 2:18.8 View workout
03/17/19 7,012m 30:01.2 2:08.4 View workout
03/17/19 8,003m 31:56.3 1:59.7 View workout
03/15/19 7,209m 30:00.9 2:04.9 View workout
03/13/19 16,005m 1:11:28.9 2:13.9 View workout
03/12/19 7,304m 30:00.0 2:03.2 View workout
03/12/19 8,008m 30:00.0 1:52.3 View workout
03/11/19 5,022m 24:23.7 2:25.7 View workout