MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 30:00 | 7,009m | 2:08.4 | SkiErg | View workout | |
| 01/27/23 | v20c/1:00r...6 | 1,060m | 1:40.1 | RowErg | View workout | |
| 01/27/23 | 7:27.3 | 2,000m | 1:51.8 | RowErg | View workout | |
| 01/25/23 | 6:02 | 1,502m | 2:00.7 | RowErg | View workout | |
| 01/25/23 | 7:01 | 1,746m | 2:00.5 | RowErg | View workout | |
| 01/25/23 | 8:02 | 2,027m | 1:58.9 | RowErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 2:10.1 | SkiErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 1:52.9 | RowErg | View workout | |
| 01/20/23 | v2:30/0:30r...10 | 6,483m | 1:55.6 | RowErg | View workout | |
| 01/20/23 | 5:40 | 1,463m | 1:56.4 | RowErg | View workout | |
| 01/18/23 | v25c/1:00r...8 | 2,649m | 1:49.0 | RowErg | View workout | |
| 01/18/23 | 2x100c/2:00r | 10:55.1 | 1:55.3 | RowErg | View workout | |
| 01/18/23 | 100c | 5:23.0 | 1:54.4 | RowErg | View workout | |
| 01/17/23 | 10000m | 43:23.2 | 2:10.1 | SkiErg | View workout | |
| 01/16/23 | 81c | 7:15.9 | 2:48.4 | SkiErg | View workout | |
| 01/16/23 | v1:00/2:00r...3 | 1,028m | 2:42.9 | RowErg | View workout | |
| 01/15/23 | 100c | 6:03.3 | 2:01.3 | RowErg | View workout | |
| 01/15/23 | v6:00/3:00r...4 | 6,210m | 1:55.9 | RowErg | View workout | |
| 01/14/23 | 4:06 | 1,037m | 1:58.6 | RowErg | View workout | |
| 01/14/23 | v50c/2:00r...5 | 1,920m | 1:46.7 | RowErg | View workout | |
| 01/09/23 | 5000m | 21:40.2 | 2:10.0 | SkiErg | View workout | |
| 01/04/23 | v1000m/2:00r...8 | 8,000m | 1:53.6 | RowErg | View workout | |
| 01/02/23 | v2023m/3:00r...4 | 8,092m | 2:11.9 | SkiErg | View workout | |
| 12/31/22 | v1:00/2:00r...6 | 2,952m | 1:51.7 | RowErg | View workout | |
| 12/28/22 | 5:00.0 | 1,300m | 1:55.3 | RowErg | View workout |