MARK HOWELL

Log

Date Distance Time Pace Comments Action
10/04/22 303m 1:11.0 1:57.1 View workout
10/04/22 412m 1:35.3 1:55.6 View workout
10/04/22 476m 1:50.1 1:55.6 View workout
10/04/22 557m 2:06.9 1:53.9 View workout
09/27/22 5,000m 22:32.1 2:15.2 View workout
09/26/22 3,007m 13:00.0 2:09.6 View workout
09/24/22 4,957m 21:51.6 2:12.2 View workout
09/20/22 6,761m 25:00.0 1:50.9 View workout
09/18/22 6,000m 22:53.1 1:54.4 View workout
09/16/22 4,231m 19:00.0 2:14.7 View workout
09/15/22 4,016m 15:00.0 1:52.0 View workout
09/13/22 315m 1:13.0 1:55.8 View workout
09/13/22 367m 1:25.9 1:57.0 View workout
09/13/22 419m 1:37.6 1:56.4 View workout
09/13/22 475m 1:49.7 1:55.4 View workout
09/13/22 538m 2:03.3 1:54.5 View workout
09/13/22 1,512m 5:42.9 1:53.3 View workout
09/12/22 3,415m 13:00.0 1:54.2 View workout
09/12/22 287m 1:09.0 2:00.2 View workout
09/06/22 5,171m 23:22.2 2:15.5 View workout