Sign Up
6,124,697
Lifetime Meters
170,792
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

MARK HOWELL

Log

Date Distance Time Pace Comments Action
08/20/22 5,323m 20:00.0 1:52.7 View workout
08/17/22 798m 3:05.1 1:55.9 View workout
08/14/22 4,186m 15:51.1 1:53.6 View workout
08/13/22 4,300m 16:00.0 1:51.6 View workout
08/12/22 599m 2:20.5 1:57.2 View workout
08/12/22 729m 2:46.8 1:54.4 View workout
08/10/22 1,009m 4:11.4 2:04.5 View workout
08/10/22 1,048m 4:23.8 2:05.8 View workout
08/10/22 1,017m 4:10.0 2:02.9 View workout
08/10/22 1,017m 3:58.6 1:57.3 View workout
08/10/22 1,000m 3:49.9 1:54.9 View workout
08/08/22 2,895m 10:00.0 1:43.6 View workout
08/05/22 6,000m 23:02.7 1:55.2 View workout
08/03/22 4,727m 18:00.0 1:54.2 View workout
07/27/22 3,000m 10:15.6 1:42.6 View workout
07/24/22 2,800m 11:10.2 1:59.6

Warmup

View workout
07/17/22 4,300m 16:00.0 1:51.6 View workout
07/15/22 2,825m 10:00.0 1:46.1 View workout
07/09/22 1,500m 5:29.7 1:49.9 View workout
07/07/22 3,076m 12:00.0 1:57.0 View workout