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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

MARK HOWELL

Log

Date Workout Score Ave Comments Action
11/13/21 2500m 9:41.1 1:56.2 View workout
11/13/21 9:48 2,509m 1:57.1 View workout
11/08/21 100c 5:37.5 1:57.0 View workout
11/08/21 150c 8:24.1 1:56.7 View workout
11/04/21 5x20c/0:20r 4:55.0 1:50.1 View workout
11/04/21 10x20c/0:20r 9:44.2 1:49.5 View workout
11/01/21 11:44 2,974m 1:58.4 View workout
10/31/21 6:13.1 1,625m 1:54.8 View workout
10/27/21 2x60c/1:00r 6:15.3 1:52.9 View workout
10/27/21 1x60c/0:10r 3:04.9 1:52.1 View workout
10/27/21 6x30c/0:30r 8:55.9 1:50.5 View workout
10/27/21 3:04.9 824m 1:52.1 View workout
10/27/21 8:55.9 2,424m 1:50.5 View workout
10/24/21 20x20c/0:20r 19:33.2 1:49.7 View workout
10/20/21 v50c/0:30r...5 2,091m 1:53.5 View workout
10/18/21 1000m 3:48.3 1:54.1 View workout
10/18/21 1000m 3:47.0 1:53.5 View workout
10/16/21 20:03 5,006m 2:00.2

Recovery row

View workout
10/06/21 v3500m/2:00r...2 4,768m 1:58.7 View workout
10/05/21 2x1700m/1:00r 13:16.2 1:57.0 View workout
10/05/21 240c 13:10.3 1:55.7 View workout
10/03/21 8:00 2,075m 1:55.6 View workout
10/03/21 2100m 8:02.4 1:54.8 View workout
10/03/21 8:02 2,123m 1:53.6 View workout
10/02/21 25c 1:17.5 1:52.6 View workout