MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/21 | 4000m | 15:27.0 | 1:55.8 | RowErg | View workout | |
| 12/04/21 | 10:00.0 | 2,602m | 1:55.2 | RowErg | View workout | |
| 12/01/21 | 50c | 2:35.0 | 1:52.6 | RowErg | View workout | |
| 12/01/21 | 50c | 2:36.0 | 1:53.0 | RowErg | View workout | |
| 12/01/21 | 50c | 2:30.2 | 1:51.0 | RowErg | View workout | |
| 12/01/21 | 50c | 2:31.3 | 1:51.4 | RowErg | View workout | |
| 12/01/21 | 2:48 | 709m | 1:58.6 | RowErg | View workout | |
| 11/27/21 | 15:47 | 4,007m | 1:58.2 | RowErg | View workout | |
| 11/23/21 | 5x1000m/0:30r | 19:17.2 | 1:55.7 | RowErg | View workout | |
| 11/19/21 | v8:00/1:00r...1 | 2,069m | 1:55.9 | RowErg | View workout | |
| 11/15/21 | 250c | 14:01.8 | 1:56.9 | RowErg | View workout | |
| 11/13/21 | 2500m | 9:41.1 | 1:56.2 | RowErg | View workout | |
| 11/13/21 | 9:48 | 2,509m | 1:57.1 | RowErg | View workout | |
| 11/08/21 | 100c | 5:37.5 | 1:57.0 | RowErg | View workout | |
| 11/08/21 | 150c | 8:24.1 | 1:56.7 | RowErg | View workout | |
| 11/04/21 | 5x20c/0:20r | 4:55.0 | 1:50.1 | RowErg | View workout | |
| 11/04/21 | 10x20c/0:20r | 9:44.2 | 1:49.5 | RowErg | View workout | |
| 11/01/21 | 11:44 | 2,974m | 1:58.4 | RowErg | View workout | |
| 10/31/21 | 6:13.1 | 1,625m | 1:54.8 | RowErg | View workout | |
| 10/27/21 | 2x60c/1:00r | 6:15.3 | 1:52.9 | RowErg | View workout | |
| 10/27/21 | 1x60c/0:10r | 3:04.9 | 1:52.1 | RowErg | View workout | |
| 10/27/21 | 6x30c/0:30r | 8:55.9 | 1:50.5 | RowErg | View workout | |
| 10/27/21 | 3:04.9 | 824m | 1:52.1 | RowErg | View workout | |
| 10/27/21 | 8:55.9 | 2,424m | 1:50.5 | RowErg | View workout | |
| 10/24/21 | 20x20c/0:20r | 19:33.2 | 1:49.7 | RowErg | View workout |