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MARK HOWELL

Log

Date Workout Score Ave Comments Action
10/02/21 50c 2:54.0 1:58.5 View workout
10/02/21 75c 4:15.5 1:57.4 View workout
10/02/21 100c 5:29.3 1:55.5 View workout
10/02/21 7:17 1,867m 1:57.1 View workout
09/30/21 5x1500m/1:00r 28:48.1 1:55.2 View workout
09/29/21 v1500m/0:40r...6 5,250m 1:53.1 View workout
09/28/21 3000m 11:28.8 1:54.8 View workout
09/26/21 6000m 22:55.4 1:54.6 View workout
09/25/21 5x1200m/1:00r 23:01.8 1:55.1 View workout
09/23/21 10:00.0 2,645m 1:53.4 View workout
09/21/21 2x1000m/0:40r 7:53.3 1:58.3 View workout
09/21/21 14:51 3,701m 2:00.4 View workout
09/20/21 1:12 291m 2:04.9 View workout
09/19/21 100c 5:33.8 1:56.2 View workout
09/19/21 250c 14:13.2 1:57.5 View workout
09/18/21 2x750m/0:30r 5:49.0 1:56.3 View workout
09/18/21 4500m 17:26.2 1:56.2 View workout
09/16/21 1x50c/0:50r 2:36.4 1:52.8 View workout
09/16/21 150c 8:10.4 1:55.3 View workout
09/13/21 10x500m/2:00r 18:22.6 1:50.2 View workout
09/12/21 v10:00/0:40r...2 4,847m 1:57.5 View workout
09/09/21 1x60c/0:30r 3:17.4 1:55.4 View workout
09/09/21 8:48 2,245m 1:57.6 View workout
09/09/21 9:58 2,535m 1:58.0 View workout
09/08/21 1:26 341m 2:07.2 View workout