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MARK HOWELL

Log

Date Workout Score Ave Comments Action
08/17/21 v2000m/1:00r...5 7,500m 1:55.7 View workout
08/16/21 20c 1:00.3 1:51.2 View workout
08/16/21 20c 0:56.7 1:48.2 View workout
08/16/21 20c 0:58.3 1:49.5 View workout
08/16/21 20c 1:00.7 1:51.5 View workout
08/16/21 20c 1:01.3 1:51.8 View workout
08/15/21 v50c/0:40r...4 2,850m 1:55.7 View workout
08/15/21 v99c/0:30r...3 2,812m 1:56.6 View workout
08/10/21 4:32 1,150m 1:58.5 View workout
08/10/21 4:29 1,120m 2:00.4 View workout
08/10/21 v1500m/0:30r...1 2,002m 2:00.4 View workout
08/09/21 v1000m/0:30r...2 1,900m 1:56.8 View workout
08/03/21 5x400m/0:10r 8:49.5 2:12.3 View workout
08/03/21 5x800m/0:20r 15:20.0 1:55.0 View workout
07/31/21 11:33 2,917m 1:58.8 View workout
07/31/21 2400m 10:43.3 2:14.0 View workout
07/29/21 v1:40/0:20r...9 3,894m 1:55.5 View workout
07/29/21 v10:00/0:30r...1 3,381m 1:55.7 View workout
07/26/21 8:00 2,038m 1:57.7 View workout
07/26/21 4:00 1,039m 1:55.4 View workout
07/25/21 2x2:00/0:10r 1,035m 1:55.9 View workout
07/25/21 2x4:00/0:20r 2,084m 1:55.1 View workout
07/25/21 2x6:00/0:30r 3,144m 1:54.5 View workout
07/22/21 2500m 9:45.2 1:57.0 View workout
07/17/21 10:00 2,604m 1:55.2 View workout