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MARK HOWELL

Log

Date Distance Time Pace Comments Action
09/26/21 6,000m 22:55.4 1:54.6 View workout
09/25/21 6,000m 23:01.8 1:55.1 View workout
09/23/21 2,645m 10:00.0 1:53.4 View workout
09/21/21 2,000m 7:53.3 1:58.3 View workout
09/21/21 3,701m 14:51.3 2:00.4 View workout
09/20/21 291m 1:12.7 2:04.9 View workout
09/19/21 1,436m 5:33.8 1:56.2 View workout
09/19/21 3,629m 14:13.2 1:57.5 View workout
09/18/21 1,500m 5:49.0 1:56.3 View workout
09/18/21 4,500m 17:26.2 1:56.2 View workout
09/16/21 693m 2:36.4 1:52.8 View workout
09/16/21 2,126m 8:10.4 1:55.3 View workout
09/13/21 5,000m 18:22.6 1:50.2 View workout
09/12/21 4,847m 19:00.0 1:57.5 View workout
09/09/21 855m 3:17.4 1:55.4 View workout
09/09/21 2,245m 8:48.4 1:57.6 View workout
09/09/21 2,535m 9:58.7 1:58.0 View workout
09/08/21 341m 1:26.8 2:07.2 View workout
09/08/21 3,004m 12:02.4 2:00.2 View workout
09/05/21 3,173m 12:00.0 1:53.4 View workout