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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

MARK HOWELL

Log

Date Distance Time Pace Comments Action
10/31/21 1,625m 6:13.1 1:54.8 View workout
10/27/21 1,661m 6:15.3 1:52.9 View workout
10/27/21 824m 3:04.9 1:52.1 View workout
10/27/21 2,424m 8:55.9 1:50.5 View workout
10/27/21 824m 3:04.9 1:52.1 View workout
10/27/21 2,424m 8:55.9 1:50.5 View workout
10/24/21 5,346m 19:33.2 1:49.7 View workout
10/20/21 2,091m 7:54.7 1:53.5 View workout
10/18/21 1,000m 3:48.3 1:54.1 View workout
10/18/21 1,000m 3:47.0 1:53.5 View workout
10/16/21 5,006m 20:03.6 2:00.2

Recovery row

View workout
10/06/21 4,768m 18:52.2 1:58.7 View workout
10/05/21 3,400m 13:16.2 1:57.0 View workout
10/05/21 3,415m 13:10.3 1:55.7 View workout
10/03/21 2,075m 8:00.0 1:55.6 View workout
10/03/21 2,100m 8:02.4 1:54.8 View workout
10/03/21 2,123m 8:02.6 1:53.6 View workout
10/02/21 344m 1:17.5 1:52.6 View workout
10/02/21 734m 2:54.0 1:58.5 View workout
10/02/21 1,088m 4:15.5 1:57.4 View workout