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MARK HOWELL

Log

Date Workout Score Ave Comments Action
06/26/21 2x2500m/0:30r 19:12.0 1:55.2 View workout
06/23/21 2:24 628m 1:55.1 View workout
06/23/21 3:08 820m 1:54.6 View workout
06/23/21 4:24 1,140m 1:56.0 View workout
06/22/21 3:53 1,014m 1:55.2 View workout
06/22/21 4:49 1,209m 1:59.5 View workout
06/20/21 20:52.5 5,225m 1:59.8 View workout
06/13/21 1:03 167m 3:11.3 View workout
06/12/21 4:53 1,209m 2:01.3 View workout
06/12/21 20:08 5,027m 2:00.2 View workout
06/10/21 5x2:00/0:20r 2,568m 1:56.8 View workout
06/10/21 5x2:00/0:20r 2,605m 1:55.1 View workout
06/10/21 5x2:00/0:20r 2,605m 1:55.1 View workout
06/08/21 v1:40/0:20r...9 3,957m 1:53.7 View workout
06/07/21 4x8:00/0:20r 8,094m 1:58.6 View workout
06/05/21 19x1:00/0:30r 5,173m 1:50.1 View workout
06/05/21 10:42 2,757m 1:56.4 View workout
06/03/21 3x8:00/2:00r 6,184m 1:56.4 View workout
06/01/21 1000m 3:52.9 1:56.4 View workout
06/01/21 1000m 3:52.4 1:56.2 View workout
06/01/21 1000m 3:48.2 1:54.1 View workout
06/01/21 1000m 3:46.7 1:53.3 View workout
05/31/21 4x4:00/1:00r 4,165m 1:55.2 View workout
05/31/21 0:34 127m 2:14.2 View workout
05/26/21 1500m 5:55.5 1:58.5 View workout