MARK HOWELL

Log

Date Distance Time Pace Comments Action
06/30/21 800m 2:59.9 1:52.4 View workout
06/30/21 800m 2:59.0 1:51.8 View workout
06/30/21 800m 2:58.4 1:51.5 View workout
06/28/21 1,500m 5:44.9 1:54.9 View workout
06/28/21 3,000m 11:28.6 1:54.7 View workout
06/28/21 76m 0:29.0 3:10.7 View workout
06/27/21 3,000m 11:27.7 1:54.6 View workout
06/26/21 5,000m 19:12.0 1:55.2 View workout
06/23/21 628m 2:24.6 1:55.1 View workout
06/23/21 820m 3:08.1 1:54.6 View workout
06/23/21 1,140m 4:24.6 1:56.0 View workout
06/22/21 1,014m 3:53.8 1:55.2 View workout
06/22/21 1,209m 4:49.1 1:59.5 View workout
06/20/21 5,225m 20:52.5 1:59.8 View workout
06/13/21 167m 1:03.9 3:11.3 View workout
06/12/21 1,209m 4:53.5 2:01.3 View workout
06/12/21 5,027m 20:08.6 2:00.2 View workout
06/10/21 2,568m 10:00.0 1:56.8 View workout
06/10/21 2,605m 10:00.0 1:55.1 View workout
06/10/21 2,605m 10:00.0 1:55.1 View workout