MARK HOWELL
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/21 |
76m |
0:29.0 |
3:10.7 |
RowErg |
Hwt |
View workout
|
06/27/21 |
3,000m |
11:27.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,000m |
19:12.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/23/21 |
628m |
2:24.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/23/21 |
820m |
3:08.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/23/21 |
1,140m |
4:24.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
1,014m |
3:53.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/22/21 |
1,209m |
4:49.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/20/21 |
5,225m |
20:52.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
167m |
1:03.9 |
3:11.3 |
RowErg |
Hwt |
View workout
|
06/12/21 |
1,209m |
4:53.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,027m |
20:08.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/10/21 |
2,568m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/10/21 |
2,605m |
10:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/10/21 |
2,605m |
10:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/08/21 |
3,957m |
15:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
8,094m |
32:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,173m |
19:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
2,757m |
10:42.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/03/21 |
6,184m |
24:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|