James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/20 |
3,000m |
12:18.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
166m |
1:06.3 |
3:19.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
3,255m |
15:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/26/20 |
784m |
2:40.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
788m |
2:40.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
04/26/20 |
792m |
2:40.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
786m |
2:40.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
04/26/20 |
786m |
2:40.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
04/26/20 |
3,500m |
14:31.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
3,208m |
15:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,293m |
8:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
04/24/20 |
3,500m |
14:23.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/22/20 |
3,159m |
15:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,079m |
4:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,070m |
4:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,079m |
4:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,077m |
4:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/22/20 |
3,500m |
14:38.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,635m |
12:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,191m |
20:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|