James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/20 |
3,000m |
12:22.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/19/20 |
3,075m |
15:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/19/20 |
787m |
2:40.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
788m |
2:40.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
788m |
2:40.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
789m |
2:40.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
04/19/20 |
3,500m |
14:28.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/17/20 |
3,153m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/17/20 |
779m |
2:40.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/17/20 |
777m |
2:40.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
04/17/20 |
779m |
2:40.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/17/20 |
787m |
2:40.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
04/17/20 |
783m |
2:40.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
04/17/20 |
3,500m |
14:46.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
3,000m |
13:47.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
4,014m |
15:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/15/20 |
3,500m |
14:47.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/14/20 |
3,000m |
13:26.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,784m |
7:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,773m |
7:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|