James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/20 |
3,153m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/06/20 |
4,821m |
18:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/06/20 |
3,500m |
14:31.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,609m |
12:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,304m |
5:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,292m |
5:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,301m |
5:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,298m |
5:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,301m |
5:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/04/20 |
3,000m |
12:24.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/03/20 |
3,104m |
15:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/03/20 |
49m |
0:25.4 |
4:19.1 |
RowErg |
Hwt |
View workout
|
05/03/20 |
781m |
2:40.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
05/03/20 |
773m |
2:40.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
05/03/20 |
776m |
2:40.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
05/03/20 |
782m |
2:40.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
05/03/20 |
786m |
2:40.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
05/03/20 |
788m |
2:40.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
05/03/20 |
3,500m |
14:31.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/01/20 |
3,061m |
15:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|