James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/20 |
772m |
2:40.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
05/15/20 |
599m |
3:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/15/20 |
776m |
2:40.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
05/15/20 |
532m |
3:00.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
05/15/20 |
784m |
2:40.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
05/15/20 |
581m |
3:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/15/20 |
783m |
2:40.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
05/15/20 |
3,500m |
14:25.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/14/20 |
3,000m |
13:54.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
5,351m |
20:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/14/20 |
3,500m |
14:28.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
3,000m |
13:28.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,531m |
6:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,552m |
6:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,579m |
6:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/11/20 |
3,000m |
12:12.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/10/20 |
3,099m |
15:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/10/20 |
771m |
2:40.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
05/10/20 |
581m |
3:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/10/20 |
771m |
2:40.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|