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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

James McNeal

Log

Date Distance Time Pace Comments Action
05/20/20 10,000m 40:37.2 2:01.8 View workout
05/20/20 545m 2:15.2 2:04.0 View workout
05/19/20 1,330m 6:15.7 2:21.2 View workout
05/19/20 5,000m 20:32.0 2:03.2 View workout
05/19/20 5,020m 19:56.1 1:59.1 View workout
05/19/20 1,023m 4:09.3 2:01.8 View workout
05/17/20 3,000m 13:50.6 2:18.4 View workout
05/17/20 568m 3:00.0 2:38.4 View workout
05/17/20 772m 2:40.0 1:43.6 View workout
05/17/20 571m 3:00.0 2:37.6 View workout
05/17/20 773m 2:40.0 1:43.4 View workout
05/17/20 557m 3:00.0 2:41.5 View workout
05/17/20 775m 2:40.0 1:43.2 View workout
05/17/20 553m 3:00.0 2:42.7 View workout
05/17/20 780m 2:40.0 1:42.5 View workout
05/17/20 564m 3:00.0 2:39.5 View workout
05/17/20 784m 2:40.0 1:42.0 View workout
05/17/20 3,500m 14:30.4 2:04.3 View workout
05/15/20 2,706m 12:00.0 2:13.0 View workout
05/15/20 616m 3:00.0 2:26.1 View workout