James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/20 |
617m |
3:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,065m |
4:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/08/20 |
630m |
3:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,070m |
4:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/08/20 |
617m |
3:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,077m |
4:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/08/20 |
3,000m |
12:28.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/06/20 |
2,500m |
11:18.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,271m |
5:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,271m |
5:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,268m |
5:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,283m |
5:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,282m |
5:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
2,500m |
10:20.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
3,000m |
13:29.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/05/20 |
784m |
2:40.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
04/05/20 |
779m |
2:40.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/05/20 |
778m |
2:40.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
04/05/20 |
781m |
2:40.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
04/05/20 |
3,000m |
12:38.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|