James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/20 |
775m |
2:40.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/27/20 |
773m |
2:40.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
03/27/20 |
3,000m |
12:23.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/26/20 |
3,000m |
13:24.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/26/20 |
2,148m |
8:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/26/20 |
3,000m |
12:22.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/23/20 |
2,500m |
11:13.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,994m |
8:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
2,019m |
8:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/23/20 |
2,500m |
10:32.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/22/20 |
3,000m |
13:27.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/22/20 |
763m |
2:40.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/22/20 |
770m |
2:40.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/22/20 |
3,000m |
12:45.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,000m |
21:30.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,013m |
21:05.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,000m |
21:36.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,000m |
21:38.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,000m |
21:10.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|