James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
1,532m |
6:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/15/19 |
1,531m |
6:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
1,581m |
6:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,928m |
12:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/13/19 |
3,177m |
15:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/13/19 |
775m |
2:40.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
775m |
2:40.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
776m |
2:40.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
10/13/19 |
3,610m |
15:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/06/19 |
3,091m |
15:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/06/19 |
783m |
2:40.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
10/06/19 |
783m |
2:40.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
10/06/19 |
781m |
2:40.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
10/06/19 |
3,601m |
15:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/04/19 |
3,276m |
15:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/04/19 |
786m |
2:40.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
10/04/19 |
769m |
2:40.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
10/04/19 |
3,600m |
15:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,643m |
12:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,162m |
8:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|