James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/19 |
549m |
3:05.6 |
2:49.0 |
RowErg |
Hwt |
View workout
|
09/12/19 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/10/19 |
10,000m |
44:15.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,518m |
11:43.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,000m |
8:23.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,517m |
10:40.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/04/19 |
10,000m |
44:26.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/03/19 |
2,072m |
10:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/03/19 |
763m |
2:40.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
09/03/19 |
869m |
4:06.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/03/19 |
772m |
2:40.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
09/03/19 |
3,000m |
12:41.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/01/19 |
10,000m |
43:49.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/30/19 |
625m |
3:23.4 |
2:42.7 |
RowErg |
Hwt |
View workout
|
08/30/19 |
5,000m |
20:42.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/29/19 |
629m |
3:19.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/29/19 |
7,103m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/27/19 |
2,520m |
11:38.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/27/19 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|