James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/19 |
2,872m |
12:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/02/19 |
2,161m |
10:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/02/19 |
2,000m |
8:11.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/02/19 |
2,000m |
7:47.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/02/19 |
2,425m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/29/19 |
2,252m |
12:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/29/19 |
783m |
2:40.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
09/29/19 |
518m |
2:51.8 |
2:45.8 |
RowErg |
Hwt |
View workout
|
09/29/19 |
791m |
2:40.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
09/29/19 |
3,000m |
12:22.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/28/19 |
10,000m |
43:58.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/23/19 |
2,014m |
10:31.8 |
2:36.8 |
RowErg |
Hwt |
View workout
|
09/23/19 |
778m |
2:40.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
09/23/19 |
512m |
3:19.5 |
3:14.8 |
RowErg |
Hwt |
View workout
|
09/23/19 |
781m |
2:40.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
09/23/19 |
3,000m |
13:14.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/20/19 |
6,989m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/18/19 |
7,177m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/14/19 |
635m |
3:19.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/14/19 |
10,000m |
42:19.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|