James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/19 |
5,000m |
20:50.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/17/19 |
5,000m |
20:23.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,000m |
20:48.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/14/19 |
517m |
2:10.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/12/19 |
5,000m |
20:59.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/12/19 |
97m |
0:37.9 |
3:15.3 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,521m |
10:46.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,016m |
21:11.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/31/19 |
5,000m |
21:22.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/31/19 |
5,000m |
21:18.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,000m |
21:12.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,000m |
21:02.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/26/19 |
349m |
1:32.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/22/19 |
203m |
1:04.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/18/19 |
6,000m |
24:33.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/16/19 |
5,000m |
20:57.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/16/19 |
5,015m |
20:36.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,749m |
12:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|