James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/20 |
5,000m |
21:59.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/16/20 |
5,000m |
21:30.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/15/20 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/15/20 |
5,000m |
21:20.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/11/20 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/04/20 |
5,000m |
21:18.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/03/20 |
5,000m |
21:08.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/24/20 |
3,000m |
13:08.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/24/20 |
2,014m |
8:52.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
21:10.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,019m |
20:56.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/02/19 |
6,000m |
25:48.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
4,149m |
18:07.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/29/19 |
5,000m |
20:53.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/29/19 |
5,000m |
20:52.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,000m |
21:13.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,018m |
21:15.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/22/19 |
5,000m |
20:52.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/22/19 |
5,000m |
20:53.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/19/19 |
7,500m |
31:38.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|