James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/20 |
3,000m |
13:50.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/03/20 |
775m |
2:40.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
774m |
2:40.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
04/03/20 |
782m |
2:40.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
04/03/20 |
3,000m |
12:28.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
3,000m |
14:00.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,709m |
10:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,500m |
10:20.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/30/20 |
517m |
2:59.4 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,500m |
10:57.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
1,521m |
6:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/30/20 |
1,520m |
6:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/30/20 |
1,550m |
6:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,500m |
10:12.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/29/20 |
3,000m |
13:41.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/29/20 |
773m |
2:40.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
03/29/20 |
779m |
2:40.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
03/29/20 |
775m |
2:40.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/29/20 |
3,000m |
12:22.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/27/20 |
3,000m |
13:38.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|