James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/19 |
764m |
3:50.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/26/19 |
6,975m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/25/19 |
874m |
4:29.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/25/19 |
5,000m |
20:56.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/24/19 |
814m |
5:41.0 |
3:29.4 |
RowErg |
Hwt |
View workout
|
08/24/19 |
574m |
4:00.2 |
3:29.2 |
RowErg |
Hwt |
View workout
|
08/24/19 |
528m |
2:46.9 |
2:38.0 |
RowErg |
Hwt |
View workout
|
08/24/19 |
5,000m |
21:20.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/21/19 |
535m |
3:30.2 |
3:16.4 |
RowErg |
Hwt |
View workout
|
08/20/19 |
619m |
5:23.2 |
4:21.0 |
RowErg |
Hwt |
View workout
|
07/24/19 |
5,000m |
21:30.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/21/19 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/20/19 |
5,000m |
21:25.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/19/19 |
5,017m |
21:59.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/19/19 |
5,017m |
21:59.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/18/19 |
4,480m |
20:11.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/30/19 |
644m |
3:17.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/30/19 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/30/19 |
567m |
2:25.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/29/19 |
662m |
3:22.6 |
2:33.0 |
RowErg |
Hwt |
View workout
|